Why Do My Hips Pop When I Do Pilates?

Q. When I do Single Leg Pull (scissor legs) there is popping sound in my hips as I lower my leg.   The same is true when I do the leg circles.  It isn’t painful as much as it is unnerving to have a continuous popping of the hip joint.  Any thoughts?? A: Thanks for […]

Why Do My Hips Pop When I Do Pilates? Read More »