Hi Beauties! 2 things I’m loving this morning: the spring sunshine and my Vitamix. I REALLY hesitated spending so much money on a blender. In fact, I bought 2 other high-powered blenders before finally splurging on the Vitamix. And believe it or not, it was our pediatrician that gave me the final push I needed to […]
Apple-Blueberry-Mango Smoothie + Vitamix Read More »
Happy Friday Beauties! A few months ago I posted about my new Himalayan salt lamp on Instagram and received a lot of questions about it. Now that I’ve been using my lamp for about 6 months I figured I’d share and update and my response to the popular question, “Do Himalayan salt lamps work?” But
Do Himalayan Salt Lamps Work? Read More »
Are you a black Friday shopper? I’m not one to brave the crowds I do love cyber Monday and stocking up on holiday gifts while sipping coffee on my couch. 🙂 Below is a healthy holiday gift guide for your health and fitness loving friends. I’ve included some foodie gifts as well because who doesn’t
Healthy Holiday Gift Guide Read More »
Happy Friday! I’m a bit under the weather today but excited for the weekend. I’ll be working some (business has been booming lately) but also taking time to relax. Hold me to that okay?? 🙂 To those who signed up for Pilates 4×4: I’ve rallied some friends to help me buy gifts and fill boxes for
FITfluence at YouTube Space LA Read More »
Hi Beauties, I’m super excited to announce a new partnership today. 🙂 The wonderful team over at Soybu contacted me and asked me to be one of their community leaders. Which is super exciting because I love their clothes. Soybu’s flagship store is in Denver, conveniently located right next to Trader Joe’s and Nektar Juice Bar which I visit
Soybu: cute new workout clothes! Read More »
Don’t hate me for saying this, but Fall is definitely in the air. Now that I live in a state with all 4 season it’s a bittersweet time of year. Fall is my favorite season but I hate that it means summer is so far away. I’m choosing to soak up the last days of summer
Happy Saturday beauties, I’m super excited to announce today’s giveaway so let’s get right to it. This week’s giveaway includes: 1. ANOTHER full scholarship to The Pilates Body Program! Remember, this program kicks off on March 16th and includes: 6 full-length Pilates workouts that you can download and keep forever. a 6 week balanced meal
28 Days of Pilates: Day 15 + GIVEAWAY #2! Read More »
Happy Friday beauties! We’ve almost made it to the weekend, 🙂 I don’t normally post on Fridays but I wanted to share a few links for The Lean Green Bean’s Pin it Party. Are we friends on Pinterest yet? If not, click here. I’m posting a few of my favorite posts here today that I’d
Friday Pin it Party Read More »
Hi Beauties, I hope you’re having a great (healthy) weekend! I just wanted to pop in to share a new project that I’m excited to be a part of this year…Nellie Magazine. What is Nellie? Nellie Magazine is a guide to shining brightly in the everyday. It will cover style & living, health & wellness,
Some of the links below are affiliate links, and at no additional cost to you, The Balanced Life receives commissions for purchases made through links in this post. Full disclosure. 1. Sashi Classic Cool Feet Grip Socks Love these because they are cute, lightweight and breathable. Perfect for Pilates. 2. Apolis Market Bag Perfect for the
Healthy Holiday Gift Guide Read More »
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